what are the ways we can shift gears in our thinking, our being, our “stuckness” that sometimes gets the best of us? this is a question i think of often when i hear how people keep getting stuck in old patterns of thinking and want out — whether they feel like they are stuck in […]

how easy it is to get lost in the brambles of our everyday lives. and then, sometimes, when we just allow ourselves to be lost, or twisted, thorny, or messy–especially for a lot longer than we might wish–it can all, suddenly, change. patience. it’s such a difficult concept for a lot of people. something around […]