let’s bring back that gem from the 90’s

we are now just over one week into this new year. for different people that means different things including still being in that process of wanting to bring something fresh into your life, starting a new habit or initiative, or feeling guilty about not keeping one up, etc. i’m going to out myself with my new […]

practicing beginnings.

whether the new year starts for you today or on your birthday, rosh hashanah, the chinese new year in a few weeks, or the solstice that just passed, this is such a golden opportunity to leave something behind and welcome something new. i like to think of the leaving behind part with fire. sometimes it […]